One night I couldn’t sleep and it came to me. I had to change the way I deal with stress and the way I cope. I needed to begin to understand myself better. Find my focus. I needed to reset. I decided I would take the time to do that. In that time I would join a yoga teacher training which I knew would explore some of these things as well as give me that chance to become more deeply connected to my practice which I had been wanting to do. So I put the ticking clock in my ear on indefinite snooze and decided to make it happen even if it set me back in my initial goals. I knew it would be worth it. And it has been. So there began my journey in Yoga.
I have now graduated my teacher training and I’m starting a blog as sort of a journal for my progress in my Yoga practice and other Yoga related thoughts I may have as a student or teacher. I want a place to document my struggles and improvements that I can go back to years from now and relive the journey. I’ll also share Yoga knowledge that I find inspiring or thought provoking.
This morning in my practice I accomplished something new. It made me think back on the past 9 months and the struggles and breakthroughs that I’ve had and I wished that I had some kind of timeline for my experiences, so I’m starting now. I do want to go back in time a little first, so this is the start of that. Also looking forward to writing about new discoveries from this point forward.
-L
“There is no road too long to the man who advances deliberately and without undue haste; there are no honors too distant to the man who prepares himself for them with patience.” -Jean de la Bruyere